Meridian Acupoint Health Care in the Health guidance Series of "what does the House do" (19)

26 Mar 2020 10:42

"what do you do at Home" Health Counseling Series

Protect one's health

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Meridian

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Collateral

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Acupoint

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Bit

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The main air of the lung, through the rhythmic breathing of the lung, inhales the clear gas from the nature and exhales the turbid gas inside and outside the body, realizes the gas exchange in vivo and in vitro, so continuously exhales the turbid breath to absorb, spit up the new, and promotes the metabolism of the whole body. The respiratory movement of the lung is very important in the activities of human life.

The main function of the hand Taiyin lung meridians is to maintain the function of the lung. Therefore, regulating the lung meridians is of great help to the improvement of breathing.

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Hand Taiyin lung meridians

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one

The hand Taiyin lung meridian is the origin of twelve meridians pulse qi and blood flow, which is connected with the Yangming large intestine meridians of the hand in the index finger.

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two

Hand Taiyin lung from the middle focus, down to the large intestine, back along the appetite, upward through the diaphragm, belonging to the lung.

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The associated viscera organs are stomach, throat and trachea, belonging to the lung and collaterals and large intestine.

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four

Collaterals are separate from the missing lines and spread into the fish.

Through the armpit, out of the basin, along the throat.

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Slap the lung meridians

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The beat of the lung meridians, first of all, the palm of the hand from the front of the neck with the lung meridians of the arm, each arm once.

Then the lungs were slapped 10 times on both sides of the lungs.

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Press knead to list missing

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Missing column

Location: there is a small hole in the mouth of the tiger with two hands to the mouth of the tiger and the index finger, that is, there is a shortage. Rub it 100 times.

Function: Xuanfei dispelling wind, soothing meridians and dredging collaterals, promoting pharynx.

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Press the wind pool

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Wind pool

Position: the palm of both hands is close to the ear, the ten fingers naturally open and hold the head, the thumb pushes up, in the neck and hair line of the intersection has a concave place. Rub it 100 times.

Function: soothing the wind and clearing away heat, lifting clear and reducing turbid, dredging collaterals to relieve pain, preventing colds and strengthening the ability to resist wind evil.

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(Shanxi Vocational College of physical Education)

Statement: this paper only represents the author himself, Sohu is an information publishing platform, Sohu only provides information storage space services.

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